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The Mind-Body Connection: Supporting Children’s Well-Being Through Movement and Mindfulness
Tue, Aug 12
|Zoom
Physical activity and mindfulness play a vital role in children’s overall well-being. This training workshop explores how movement and mindfulness techniques can reduce stress, improve focus, and support emotional regulation in young children.
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Time & Location
Aug 12, 2025, 6:00 PM – 7:30 PM EDT
Zoom
Workshop Overview

Physical activity and mindfulness play a vital role in children’s overall well-being. This training workshop session explores how movement and mindfulness techniques can reduce stress, improve focus, and support emotional regulation in young children. Educators will gain practical strategies to integrate movement, breathing exercises, and mindfulness activities into their daily routines.
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